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–+ servings

Vegan Apple Broccoli Salad

A refreshing and nutritious salad combining crisp apples and tender broccoli, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 2 cups broccoli florets fresh, chopped
  • 1 large apple cored and diced
  • 1/2 cup carrots shredded
  • 1/4 cup red onion finely chopped
Dressing
  • 3 tablespoons olive oil extra virgin
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon mustard Dijon or yellow
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground
Toppings
  • 1/4 cup sunflower seeds optional, for crunch
  • 1/4 cup dried cranberries optional, for sweetness

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the broccoli florets, diced apple, shredded carrots, and chopped red onion.
  2. Toss the ingredients together until well mixed.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, mustard, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss until all ingredients are coated.
  2. Sprinkle with sunflower seeds and dried cranberries if using, then serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 3gFat: 9gSaturated Fat: 1gFiber: 4gSugar: 6g

Notes

This salad can be made ahead of time; just keep the dressing separate until ready to serve to maintain freshness.

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