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–+ servings

Tasty Butterscotch Protein Balls Recipe

Delicious and nutritious protein balls with a butterscotch flavor, perfect for a quick snack or post-workout boost.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1 cup rolled oats Old-fashioned oats work best.
  • 1/2 cup protein powder Vanilla or butterscotch flavor.
  • 1/4 cup brown sugar Packed.
  • 1/4 cup flaxseed meal Optional for added fiber.
Wet Ingredients
  • 1/2 cup peanut butter Creamy or crunchy.
  • 1/4 cup honey Or maple syrup for a vegan option.
  • 1 teaspoon vanilla extract
Mix-ins
  • 1/2 cup butterscotch chips For extra flavor.
  • 1/4 cup chopped nuts Optional, any variety.

Method
 

Mix Dry Ingredients
  1. In a mixing bowl, combine rolled oats, protein powder, brown sugar, and flaxseed meal.
  2. Stir until well combined.
Combine Wet Ingredients
  1. In a separate bowl, mix together peanut butter, honey, and vanilla extract until smooth.
Combine Mixtures
  1. Pour the wet mixture into the dry ingredients and mix until fully combined.
  2. Fold in butterscotch chips and chopped nuts if using.
Form Balls
  1. Using your hands, form the mixture into small balls, about 1 inch in diameter.
  2. Place the balls on a baking sheet lined with parchment paper.
Chill
  1. Refrigerate the protein balls for at least 30 minutes to firm up.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 6gFat: 7gSaturated Fat: 1gFiber: 2gSugar: 5g

Notes

Store the protein balls in an airtight container in the refrigerator for up to a week.

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