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–+ servings

Paleo Egg Roll Soup (Whole30, AIP)

A delicious and healthy soup inspired by the flavors of egg rolls, perfect for those following Paleo, Whole30, and AIP diets.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Broth and Base
  • 6 cups chicken broth preferably homemade or low-sodium
  • 1 tablespoon coconut aminos for a soy sauce substitute
  • 1 teaspoon ginger freshly grated
  • 2 cloves garlic minced
Vegetables
  • 2 cups cabbage shredded
  • 1 cup carrots julienned or shredded
  • 1 cup mushrooms sliced
  • 1 cup green onions sliced, for garnish
Protein
  • 1 pound ground pork or ground chicken
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste

Method
 

Prepare the Broth
  1. In a large pot, combine chicken broth, coconut aminos, ginger, and garlic. Bring to a simmer over medium heat.
  2. Once simmering, add the shredded cabbage, carrots, and mushrooms. Cook for about 10 minutes until the vegetables are tender.
Cook the Protein
  1. In a separate skillet, cook the ground pork over medium heat until browned and cooked through, about 5-7 minutes.
  2. Season with salt and black pepper to taste.
Combine and Serve
  1. Add the cooked ground pork to the pot with the broth and vegetables. Stir well to combine and heat through for another 5 minutes.
  2. Serve hot, garnished with sliced green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 7gFiber: 3gSugar: 4g

Notes

Feel free to customize the vegetables according to your preference or what you have on hand. This soup can be stored in the refrigerator for up to 3 days.

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