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–+ servings

One-Pan Sweet and Tangy BBQ Sausage Rice

A bold, comforting meal that combines smoky sausage and fluffy rice in a sticky-sweet BBQ glaze, ready in under 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 450
Ingredients Method Nutrition

Ingredients
  

  • 1 lb smoked sausage sliced into 1/2-inch rounds
  • 1 tbsp olive oil
  • 1 cup uncooked long-grain white rice rinsed
  • 2.25 cups chicken broth
  • 1/2 cup BBQ sauce sweet and tangy style
  • 1 tbsp soy sauce
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp smoked paprika optional
  • to taste salt
  • to taste pepper
  • chopped parsley
  • crushed red pepper flakes
  • shredded cheese

Method
 

  1. Heat the olive oil in a large skillet over medium-high heat until it shimmers.
  2. Add the sliced sausage to the skillet in a single layer and cook for 2–3 minutes on each side until golden brown. Remove and set aside.
  3. Reduce heat to medium and add the rinsed rice to the skillet, toasting for 1–2 minutes.
  4. Stir in garlic powder, onion powder, smoked paprika, salt, and pepper.
  5. Pour in chicken broth, BBQ sauce, and soy sauce, stirring until combined.
  6. Return the browned sausage to the pan, nestling them into the rice mixture.
  7. Bring to a light simmer, cover with a lid, reduce heat to low, and cook for 18–20 minutes until rice is tender. Let sit covered for 5 minutes off heat.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 60gProtein: 20gFat: 15g

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