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–+ servings

No-Bake Lemon Poppyseed Protein Balls

These no-bake lemon poppyseed protein balls are a refreshing and nutritious snack, perfect for a quick energy boost.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Dry Ingredients
  • 1 cup rolled oats old-fashioned
  • 1/2 cup protein powder vanilla or unflavored
  • 1/4 cup poppy seeds
  • 1/4 cup coconut flour or almond flour
  • 1/4 cup honey or maple syrup for vegan option
  • 1 tbsp lemon zest freshly grated
  • 1 tbsp lemon juice freshly squeezed
Wet Ingredients
  • 1/4 cup natural peanut butter or almond butter
  • 1 tbsp vanilla extract

Method
 

Mix Ingredients
  1. In a mixing bowl, combine the rolled oats, protein powder, poppy seeds, coconut flour, lemon zest, and lemon juice.
  2. Add the peanut butter, honey, and vanilla extract to the dry ingredients and mix until well combined.
Form Balls
  1. Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball.
  2. Place the formed balls on a baking sheet lined with parchment paper.
Chill
  1. Refrigerate the protein balls for at least 30 minutes to firm up.
  2. Enjoy your no-bake lemon poppyseed protein balls as a healthy snack!

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 5gSaturated Fat: 1gFiber: 2gSugar: 4g

Notes

Store the protein balls in an airtight container in the refrigerator for up to a week.

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