Ingredients
Method
Cook Quinoa
- In a large pot, bring 2 cups of water to a boil. Add 1 cup of rinsed quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed.
- Remove from heat and let it sit covered for 5 minutes. Fluff with a fork and set aside.
Roast Chickpeas
- Preheat the oven to 400°F (200°C). Spread drained chickpeas on a baking sheet and drizzle with olive oil, salt, and pepper.
- Roast for 20 minutes, stirring halfway through, until crispy.
Prepare Vegetables
- In a mixing bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and olives.
- Add the cooked quinoa and roasted chickpeas to the bowl.
Make Dressing
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- Pour the dressing over the quinoa and vegetable mixture and toss to combine.
Assemble Bowls
- Divide the mixture into meal prep containers and top with fresh spinach and crumbled feta cheese.
- Store in the refrigerator for up to 5 days.
Nutrition
Notes
Feel free to customize the vegetables and protein according to your preference. This recipe is versatile and can be made vegan by omitting the feta cheese.
