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–+ servings

Lettuce Wrap Burgers

A healthy twist on classic burgers wrapped in crisp lettuce leaves, customizable with various toppings.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Calories: 300
Ingredients Method Nutrition

Ingredients
  

  • 1 lb ground beef seasoned with salt and pepper to taste
  • 1 tablespoon olive oil for cooking
  • 1 head iceberg lettuce or any lettuce of your choice
  • burger toppings e.g., tomato slices, onion slices, pickles, cheese slices, avocado slices

Method
 

  1. Season 1 pound of ground beef with salt and pepper. Divide into equal portions and shape into burger patties.
  2. Heat 1 tablespoon of olive oil in a skillet or grill pan over medium-high heat.
  3. Cook the burger patties for about 3-4 minutes on each side until browned.
  4. Wash and dry iceberg lettuce leaves to use as wraps.
  5. Place each cooked burger patty on a lettuce leaf and top with your favorite ingredients.
  6. Fold the lettuce around the burger and toppings to create a wrap, securing with toothpicks if necessary.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 7gProtein: 25gFat: 20g

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