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–+ servings

Honey Garlic Chicken Stir-Fry

A quick and flavorful stir-fry featuring tender chicken pieces coated in a sweet and savory honey garlic sauce, served with colorful vegetables.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken and Marinade
  • 1 pound boneless, skinless chicken breasts cut into bite-sized pieces
  • 3 tablespoons honey
  • 3 tablespoons soy sauce low sodium preferred
  • 2 cloves garlic minced
  • 1 tablespoon cornstarch for thickening
Vegetables
  • 1 cup bell pepper sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1 medium carrot sliced thinly
Cooking Essentials
  • 2 tablespoons vegetable oil for stir-frying
  • 1 teaspoon sesame oil optional, for flavor

Method
 

Prepare the Marinade
  1. In a bowl, mix honey, soy sauce, minced garlic, and cornstarch until well combined.
  2. Add chicken pieces to the marinade, ensuring they are well coated. Let it marinate for at least 10 minutes.
Cook the Chicken
  1. Heat vegetable oil in a wok over medium-high heat.
  2. Add the marinated chicken to the wok and stir-fry for about 5-7 minutes until cooked through and slightly caramelized.
Add Vegetables
  1. Add bell pepper, broccoli, snap peas, and carrot to the wok.
  2. Stir-fry for an additional 5-7 minutes until vegetables are tender but still crisp.
Finish and Serve
  1. Drizzle sesame oil over the stir-fry and season with salt and pepper to taste.
  2. Serve hot over rice or noodles if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 1.5gFiber: 3gSugar: 12g

Notes

For extra flavor, you can add ginger or chili flakes to the marinade.

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