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–+ servings

Healthy Green Goddess Chicken Salad (High-Protein)

A quick and nutritious meal featuring creamy homemade dressing with fresh herbs and tender rotisserie chicken.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Calories: 195
Ingredients Method Nutrition

Ingredients
  

  • 4 cups shredded rotisserie chicken
  • 1 medium avocado
  • 1 cup plain Greek yogurt non-fat
  • 1 cup fresh parsley
  • ½ cup fresh dill loosely packed
  • ½ cup fresh mint
  • 1 cup baby spinach
  • ⅓ cup lemon juice about 1½ large lemons
  • 2 Tbsp extra virgin olive oil
  • 2 cloves garlic
  • ½ tsp salt more to taste
  • black pepper to taste
  • 1–2 Tbsp water optional to thin out

Method
 

  1. Shred the rotisserie chicken using a food processor or two forks until bite-sized.
  2. Blend the dressing ingredients in a food processor until smooth, adding water if needed.
  3. Combine the shredded chicken and dressing in a large mixing bowl, mixing thoroughly.
  4. Add optional ingredients like green onions or cucumbers for extra crunch.
  5. Taste and adjust seasoning with salt or lemon juice as needed.
  6. Serve chilled on greens or in whole-grain wraps.

Nutrition

Serving: 1gCalories: 195kcalCarbohydrates: 5gProtein: 14gFat: 14gFiber: 2g

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