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–+ servings

Fish Taco Bowls

Delicious and healthy fish taco bowls topped with fresh vegetables and a zesty lime dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Fish
  • 1 lb white fish fillets such as tilapia or cod
  • 1 tbsp olive oil for grilling
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
Toppings
  • 1 cup cabbage shredded
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced
  • 1/4 cup cilantro chopped
  • 1 lime juiced
Rice Base
  • 1 cup brown rice uncooked
  • 2 cups water

Method
 

Prepare the Rice
  1. In a saucepan, bring 2 cups of water to a boil. Add 1 cup of brown rice, reduce heat to low, cover, and simmer for 30-35 minutes until rice is tender.
Cook the Fish
  1. Preheat the grill to medium-high heat. In a bowl, mix olive oil, cumin, paprika, salt, and pepper. Coat the fish fillets with the mixture.
  2. Grill the fish for about 3-4 minutes on each side, or until cooked through and flaky.
Assemble the Bowls
  1. In each bowl, add a serving of brown rice as the base. Top with grilled fish, shredded cabbage, cherry tomatoes, avocado slices, and chopped cilantro.
  2. Drizzle with fresh lime juice before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gFiber: 8gSugar: 2g

Notes

Feel free to customize the toppings based on your preferences. You can add salsa, cheese, or any other favorite toppings.

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