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–+ servings

Cucumber Apple Salad

A refreshing salad combining crisp cucumbers and sweet apples, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 2 cups cucumber sliced
  • 2 cups apple diced, preferably Granny Smith
  • 1 cup red onion thinly sliced
  • 1/4 cup fresh parsley chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey or maple syrup for vegan option
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the sliced cucumbers, diced apples, sliced red onion, and chopped parsley.
  2. In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill in the refrigerator for 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gFiber: 3gSugar: 8g

Notes

This salad can be customized with nuts or seeds for added crunch. Adjust the sweetness of the dressing according to your taste.

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