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+ servings

Creamy Tomato Basil Soup

A rich and creamy tomato basil soup that is perfect for a comforting meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: Italian
Calories: 350

Ingredients
  

Vegetables
  • 2 cups canned crushed tomatoes preferably San Marzano
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 cup fresh basil leaves packed
  • 1 cup vegetable broth or chicken broth
Dairy
  • 1 cup heavy cream or coconut cream for a vegan option
Seasonings
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
  • 1 teaspoon sugar to balance acidity

Method
 

Prepare the base
  1. In a saucepan over medium heat, add a splash of olive oil and sauté the chopped onion until translucent, about 5 minutes.
  2. Add the minced garlic and cook for an additional minute until fragrant.
Cook the tomatoes
  1. Stir in the crushed tomatoes, vegetable broth, salt, pepper, and sugar. Bring to a simmer and cook for 20 minutes.
Blend the soup
  1. Remove the saucepan from heat and add the fresh basil leaves. Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
Add cream
  1. Return the blended soup to the saucepan and stir in the heavy cream. Heat gently until warmed through, about 5 minutes.
Serve
  1. Ladle the soup into bowls and garnish with additional basil leaves if desired. Serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 18gProtein: 5gFat: 30gSaturated Fat: 18gFiber: 3gSugar: 6g

Notes

This soup can be stored in the refrigerator for up to 3 days and freezes well for up to 3 months.

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