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–+ servings

Cherry Balsamic Glazed Chicken

Tender, juicy chicken breasts slathered in a glossy cherry balsamic glaze that perfectly balances sweet and tangy flavors.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 285
Ingredients Method Nutrition

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts about 6 oz each
  • 1 cup fresh or thawed frozen cherries pitted and halved
  • 1/4 cup good-quality balsamic vinegar don’t skimp here
  • 2 tablespoons honey the secret to that glossy finish
  • 2 cloves fresh garlic minced fine
  • 1/2 teaspoon dried thyme better than fresh for this recipe
  • Salt to taste
  • Freshly ground black pepper to taste
  • Fresh flat-leaf parsley for garnish

Method
 

  1. Start by generously seasoning your boneless, skinless chicken breasts on both sides with salt, freshly ground black pepper, and dried thyme.
  2. In a medium saucepan, combine the halved cherries, balsamic vinegar, honey, and minced garlic. Cook this mixture over medium heat while stirring occasionally for about 8-10 minutes until it reduces to a glossy glaze.
  3. Heat a grill pan or heavy skillet over medium-high heat.
  4. Add the seasoned chicken breasts to the hot pan and cook for about 6-7 minutes on one side, then flip and cook for another 6-7 minutes or until they reach an internal temperature of 165°F.
  5. Brush the cherry balsamic glaze onto each piece of chicken during the last 2-3 minutes of cooking.
  6. Remove the chicken from heat and let it rest for about 3 minutes.
  7. Serve the cherry balsamic glazed chicken immediately, drizzling any remaining glaze over the top and garnishing with freshly chopped flat-leaf parsley.

Nutrition

Serving: 1gCalories: 285kcalCarbohydrates: 35gProtein: 18gFat: 8g

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