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+ servings

Butter Garlic Chicken Bites

Delightful morsels of chicken enveloped in a luscious garlic butter sauce, perfect for spooning over rice or noodles.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 359

Ingredients
  

  • 2 tbsp olive oil
  • 1.5 lbs boneless, skinless chicken breasts cut into bite size pieces
  • 3 tbsp all-purpose flour
  • 0.5 tsp salt
  • 0.5 tsp pepper
  • 0.5 tsp Italian seasoning
  • 0.5 tsp onion powder
  • 3 tbsp butter melted
  • 4 tsp garlic minced
  • 1 tbsp fresh parsley finely chopped

Method
 

  1. Gather flour, salt, pepper, Italian seasoning, and onion powder in a 1-gallon freezer bag. Add chicken pieces and shake until coated. Set aside.
  2. In a small bowl, combine melted butter, minced garlic, and parsley. Whisk until mixed.
  3. Heat olive oil in a large skillet over medium-high heat. Add coated chicken pieces and cook for 2-3 minutes on each side until golden brown.
  4. Pour the garlic butter mixture over the chicken in the skillet and stir gently to coat. Cook for another minute.
  5. Serve immediately while hot, paired with rice or noodles.

Nutrition

Serving: 1gCalories: 359kcalCarbohydrates: 6gProtein: 37gFat: 20g

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