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Vegan Bolognese

Vegan Bolognese
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Indulge in the warmth and comfort of a hearty Vegan Bolognese that will satisfy your cravings without compromising on flavor. This wholesome dish combines protein-packed lentils with fresh vegetables, creating a rich and savory sauce that clings beautifully to your favorite pasta. Perfect for busy weeknights or casual gatherings, this recipe is not only simple to prepare but also customizable to suit your palate. In just 40 minutes, you can whip up a delicious meal that everyone—vegan or not—will love. Serve it alongside garlic bread or a fresh salad for a complete dining experience.

Ingredients

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  • 1 tbsp oil
  • 1 medium onion (finely diced)
  • 1 medium stalk celery (finely diced)
  • 10 oz fresh mushrooms (finely diced)
  • 2 medium carrots (finely grated)
  • 4 cloves garlic (minced)
  • 2 tsp Italian seasoning
  • 3 cups crushed tomatoes
  • 2 cups vegetable broth
  • 1 cup dry lentils (soaked)
  • 8 oz spaghetti

Instructions

  1. Soak the lentils in lukewarm water if using brown or green lentils; skip if using red lentils.
  2. Heat oil in a pan over medium heat. Sauté the onion, celery, mushrooms, and carrots for about 3-4 minutes until softened. Add garlic, sweetener, and spices; sauté for another minute.
  3. Add apple vinegar (or more vegetable broth), crushed tomatoes, vegetable broth, bay leaf, and drained lentils to the pan. Stir well.
  4. Bring to a boil, then reduce heat and simmer uncovered for about 20 minutes until lentils are tender.
  5. Cook spaghetti according to package instructions.
  6. Stir in soy sauce and balsamic vinegar into the bolognese mix. Whisk together plant-based milk and cornstarch; add to sauce to thicken.
  7. Taste and adjust seasonings as needed; serve over cooked pasta.

Nutrition

Find it online: https://freshtablerecipes.com/vegan-bolognese/