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Tuscan White Bean Soup

Tuscan White Bean Soup

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Indulge in the heartwarming comfort of this Tuscan White Bean Soup, a delightful blend of wholesome ingredients and robust flavors. This one-pot wonder is perfect for busy weeknights or cozy gatherings with friends. Packed with protein-rich cannellini beans, vibrant kale, and aromatic herbs, each spoonful offers a nourishing experience that warms both body and soul. Serve it alongside hearty gluten-free bread for the ultimate dipping experience! This easy-to-make soup not only satisfies your taste buds but also makes for excellent leftovers, ensuring that you can enjoy its rich flavors throughout the week.

Ingredients

Scale
  • 3 cans cannellini beans (drained and rinsed)
  • 1 yellow onion (finely chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 2 large carrots (peeled and chopped)
  • 1 stalk celery (diced)
  • 1/3 cup white grape juice
  • 2 cups chopped kale (stems removed, finely chopped)
  • 2 to 4 cups vegetable or chicken broth
  • 1 tablespoon tomato paste
  • 1 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • 1/4 teaspoon red pepper flakes (omit if you don't like spice)
  • 1/4 teaspoon Italian seasoning
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté chopped onion until golden brown.
  2. Add garlic, celery, and carrots; cook for about 10 minutes until softened.
  3. Stir in white grape juice to deglaze the pot; let it cook until mostly evaporated.
  4. Combine remaining ingredients except kale; bring to a boil then reduce heat to low and simmer for about 15 minutes.
  5. Remove bay leaves and blend a portion of the soup until smooth; return to pot.
  6. Add kale and simmer for a few more minutes until wilted. Adjust seasoning if needed before serving.

Nutrition