Thai Peanut Sweet Potato Buddha Bowl
The Thai Peanut Sweet Potato Buddha Bowl is a vibrant, nutrient-dense dish that beautifully combines roasted sweet potatoes, fresh vegetables, and a creamy peanut sauce. Perfect for a quick weeknight dinner or meal prep, this bowl is not only delicious but also highly customizable to suit your preferences. With its appealing colors and satisfying flavors, it’s sure to become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Thai
Ingredients
Scale
- 2 medium sweet potatoes
- 1 cup broccoli florets
- 1 cup shredded green cabbage
- 1 avocado
- 1/2 cup grated carrots
- 1/4 cup fresh cilantro
- 1/4 cup chopped peanuts (for garnish)
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon lime juice
- 1 teaspoon sesame oil
Instructions
- Preheat your oven to 400°F (200°C).
- Dice the sweet potatoes and spread them on a baking sheet with olive oil, salt, and pepper. Roast for about 25-30 minutes until golden brown.
- In a large bowl, mix together broccoli florets, shredded cabbage, grated carrots, and sliced avocado.
- Whisk together the peanut sauce ingredients until smooth.
- To assemble, start with the mixed vegetables as a base in a bowl, top with roasted sweet potatoes, drizzle with peanut sauce, and garnish with cilantro and chopped peanuts.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 540
- Sugar: 8g
- Sodium: 350mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 0mg