Thai Chicken Lettuce Wraps
If you’re looking for a quick, fresh, and flavorful dish that packs a punch, you’re in the right place! These Thai chicken lettuce wraps are one of my all-time favorites. They’re not only delicious but also fun to assemble, making them perfect for everything from busy weeknights to family gatherings. Plus, they’re light enough to leave you feeling satisfied without being stuffed.
What I love most about this recipe is how customizable it is! Whether you’re craving something savory, sweet, or a little spicy, these wraps can be tailored to fit your taste. Trust me; once you try these Thai chicken lettuce wraps, they’ll quickly become a go-to meal in your home!
Why You’ll Love This Recipe
- Quick and Easy: With just 15 minutes of prep and cook time, you can whip up these tasty wraps in no time!
- Family-Friendly: Everyone can join in on the fun of assembling their own wraps—perfect for picky eaters!
- Healthy and Wholesome: Packed with lean protein and fresh veggies, these wraps are a nutritious choice.
- Make-Ahead Friendly: Prepare the filling in advance for an even quicker meal during busy days.
- Bursting with Flavor: The combination of ginger, garlic, and Thai chili sauce creates an irresistible taste that will have everyone coming back for seconds.

Ingredients You’ll Need
These are simple, wholesome ingredients that come together beautifully to create a satisfying meal. Gather the following:
For the Filling
- 1 Tablespoon sesame oil
- ÂĽ cup onion (diced; yellow or white)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ÂĽ cup Tamari (low sodium) (or soy sauce or coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey or agave)
- â…“ cup cashews (chopped – raw or roasted/salted)
- ÂĽ cup scallions (chopped)
- ÂĽ cup cilantro (fresh, chopped)
- ¼-½ cup carrots (shredded)
For Assembling
- Sesame seeds (for topping)
- 1 head butter lettuce – leaves removed (rinsed and dried – see notes)
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on what you have on hand or your personal preferences.
- Swap the protein: Try using ground turkey or tofu instead of chicken for a different flavor profile.
- Add extra veggies: Incorporate bell peppers or zucchini into the filling for more crunch and nutrition.
- Make it spicy: Add sliced jalapeños or sriracha to the filling if you like some heat!
- Use different garnishes: Try topping with avocado slices or crunchy fried onions for added texture.
How to Make Thai Chicken Lettuce Wraps
Step 1: Prepare the Sauce
Start by heating a pan over medium-high heat and adding the sesame oil. Once it’s hot, toss in the diced onions. Cooking them until they become translucent brings out their natural sweetness and adds depth to your dish. After about 2-3 minutes, add in minced garlic and ginger. SautĂ© this mixture for another couple of minutes until fragrant.
Step 2: Cook the Chicken
Next up is adding the ground chicken to your pan. Break it apart with a wooden spoon as it cooks so it gets well-coated in that delicious garlic-ginger mixture. Season lightly with salt and pepper. You want it to turn golden brown and lose any pink color—this should take about 3-4 minutes.
Step 3: Make the Thai Chili Sauce
While your chicken is cooking away, grab a small bowl. Combine Tamari, Thai sweet red chili sauce, lime juice, and maple syrup. Mixing these together creates a sweet and tangy sauce that elevates your filling!
Step 4: Add the Sauce to the Chicken
Now it’s time to add that flavorful sauce to your cooked chicken! Sprinkle chopped cashews over everything before pouring in the sauce. Toss it all together gently while reducing the heat to low. Let it simmer for about 2 more minutes so all those flavors meld beautifully. Afterward, remove from heat and stir in shredded carrots, scallions, and cilantro for freshness.
Step 5: Assemble the Lettuce Wraps
To put this all together, take one of those lovely lettuce leaves you’ve prepped. Spoon in a generous amount of your chicken mixture right into its center. Drizzle some additional pan sauce over top if you’d like, then finish with a sprinkle of sesame seeds! Repeat until you’ve made all your tasty wraps.
Enjoy every bite of these delightful Thai chicken lettuce wraps! They’re sure to impress anyone lucky enough to share them with you!
Pro Tips for Making Thai Chicken Lettuce Wraps
Creating these Thai chicken lettuce wraps is a breeze, especially with a few handy tips to ensure they come out perfectly every time!
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Prep Ingredients Ahead of Time: Having all your ingredients prepped and ready to go makes the cooking process smoother and quicker. It ensures you can focus on the flavors without the stress of chopping or measuring during cooking.
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Adjust Spice Levels: If you prefer a milder or spicier dish, feel free to adjust the amount of Thai sweet red chili sauce. This flexibility allows you to customize the heat level according to your taste.
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Use Fresh Herbs: Fresh cilantro and scallions not only add flavor but also bring vibrant colors to your wraps. The freshness enhances the overall taste and presentation, making your dish more appealing.
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Experiment with Lettuce Varieties: While butter lettuce is perfect for wrapping, you can also try using romaine or even cabbage leaves for a crunchier texture. Each type offers a unique taste and adds variety to your meal.
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Make it a Meal Prep Option: You can easily double this recipe for meal prep! Store the chicken mixture separately from the lettuce leaves to keep them fresh. This way, you have ready-to-go lunches or dinners throughout the week!
How to Serve Thai Chicken Lettuce Wraps
Serving these Thai chicken lettuce wraps can be as fun as making them! The vibrant colors and fresh ingredients make them an eye-catching addition to any table.
Garnishes
- Chopped Peanuts: Adding some chopped peanuts on top provides an extra crunch and enhances the nutty flavor profile.
- Lime Wedges: Serving lime wedges alongside allows guests to squeeze fresh lime juice over their wraps for an additional zesty kick.
- Sriracha or Hot Sauce: For those who love some heat, offering sriracha or your favorite hot sauce on the side lets everyone spice up their wraps just how they like it.
Side Dishes
- Coconut Rice: This slightly sweet rice pairs beautifully with the savory flavors of the wraps. Its creamy texture complements each bite perfectly.
- Thai Cucumber Salad: A refreshing salad made with cucumbers, vinegar, and sugar provides a crisp contrast that balances out the richness of the chicken.
- Steamed Veggies: Simple steamed vegetables like broccoli or snap peas add color and nutrients to your meal without overpowering the main dish.
- Quinoa Salad: A light quinoa salad with mixed veggies and a tangy dressing makes for a nutritious side that adds a wholesome element to your dining experience.
Now that you’re equipped with these tips and serving ideas, it’s time to enjoy your delicious homemade Thai chicken lettuce wraps! Happy cooking!

Make Ahead and Storage
These Thai chicken lettuce wraps are perfect for meal prep, making them a fantastic option for busy weeknights or gatherings. You can prepare the filling in advance and store it, so you can easily assemble fresh and flavorful wraps whenever you’re ready!
Storing Leftovers
- Allow the chicken mixture to cool completely before storing.
- Place the filling in an airtight container and refrigerate for up to 3 days.
- Keep the lettuce leaves separate to maintain their crispness until you’re ready to eat.
Freezing
- Let the chicken mixture cool completely before freezing.
- Portion the filling into freezer-safe bags or containers, removing as much air as possible.
- Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
Reheating
- To reheat, place the thawed chicken mixture in a skillet over medium heat until warmed through.
- If reheating from refrigerated leftovers, simply heat in a pan on medium until hot.
- Assemble your lettuce wraps fresh with cold lettuce leaves right before serving.
FAQs
Here are some common questions about making Thai chicken lettuce wraps!
Can I use ground turkey instead of ground chicken for Thai Chicken Lettuce Wraps?
Absolutely! Ground turkey is a great alternative and works just as well in this recipe. Just follow the same cooking instructions.
How can I make Thai Chicken Lettuce Wraps gluten-free?
To make this dish gluten-free, use tamari instead of soy sauce and ensure that any sauces you use are labeled gluten-free. This way, you can enjoy all the flavors without any worries!
What other toppings can I add to my Thai Chicken Lettuce Wraps?
Feel free to customize your wraps! Other great toppings include sliced bell peppers, avocado, or even pickled vegetables for added crunch and flavor.
How long do Thai Chicken Lettuce Wraps last in the fridge?
When stored properly in an airtight container, they will last up to three days in the fridge. Just remember to keep the filling separate from the lettuce leaves for best results!
Final Thoughts
I hope you enjoy making these delightful Thai chicken lettuce wraps! They are not only simple but also bursting with flavor and perfect for sharing with friends or family. Whether it’s a cozy dinner or a fun appetizer at your next gathering, these wraps are sure to impress. Happy cooking, and don’t forget to savor every bite!
Thai Chicken Lettuce Wraps
Enjoy delicious Thai Chicken Lettuce Wraps that are quick and easy to make. Perfect for meal prep or entertaining—try them today!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4 (approximately 4 wraps each) 1x
- Category: Main
- Method: Stir-frying
- Cuisine: Thai
Ingredients
- 1 Tablespoon sesame oil
- ÂĽ cup onion (diced; yellow or white)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ÂĽ cup Tamari (low sodium) (or soy sauce or coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey or agave)
- â…“ cup cashews (chopped – raw or roasted/salted)
- ÂĽ cup scallions (chopped)
- ÂĽ cup cilantro (fresh, chopped)
- ÂĽ–½ cup carrots (shredded)
- Sesame seeds (for topping)
- 1 head butter lettuce – leaves removed (rinsed and dried)
Instructions
- Heat sesame oil in a pan over medium-high heat. Sauté diced onions until translucent.
- Add minced garlic and ginger; cook until fragrant.
- Stir in ground chicken, breaking it apart until fully cooked (about 3-4 minutes).
- In a bowl, mix tamari, chili sauce, lime juice, and maple syrup; pour over the chicken mixture along with chopped cashews.
- Cook on low for an additional 2 minutes before mixing in scallions, cilantro, and shredded carrots.
- Assemble wraps by spooning the filling into lettuce leaves and topping with sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 500mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 70mg
