Spinach Artichoke Chicken Bake
Enjoy a healthy and easy dinner with this Spinach Artichoke Chicken Bake that combines tender chicken with vibrant veggies. Try it tonight!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 8
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 red bell pepper, finely chopped
- ½ medium yellow onion, finely chopped
- 2 (13.5-ounce) cans quartered artichoke hearts
- 2 cups baby spinach, roughly chopped
- ½ cup mayonnaise
- 4 garlic cloves, minced
- 1 lemon, zested and juiced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Instructions
- Preheat the oven to 400°F (200°C). Cut chicken breasts into bite-sized pieces and place them in a large mixing bowl.
- Finely chop the red bell pepper and yellow onion. Add them along with artichokes, spinach, and optional cheese to the chicken.
- In a separate bowl, combine mayonnaise, minced garlic, lemon zest and juice, oregano, thyme, salt, and pepper. Mix until well blended.
- Pour dressing over the chicken mixture and stir gently until evenly coated.
- Transfer everything to a greased baking pan and bake uncovered for 25 to 30 minutes or until chicken is fully cooked.
Nutrition
- Serving Size: 1/8 of the bake (approximately 200g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://freshtablerecipes.com/spinach-artichoke-chicken-bake/