Refreshing Apple Cranberry Carrot Salad
Refreshing Apple Cranberry Carrot Salad is a vibrant and nutritious dish that combines the crunch of fresh apples, the sweetness of carrots, and the tartness of cranberries. This quick-to-prepare salad is perfect for busy weeknights or as a colorful side at family gatherings. In just 15 minutes, you can whip up this delightful mix that not only looks appealing but also tastes amazing.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups fresh apples, diced (about 2 medium Granny Smith or Honeycrisp)
- 1 cup dried cranberries (unsweetened or lightly sweetened)
- 1 cup shredded carrots (or 2 medium carrots, shredded)
- 1/2 cup chopped walnuts
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Prepare the Produce: Wash and dice the apples into bite-sized pieces and shred the carrots.
- Mix Base Ingredients: In a large bowl, combine diced apples, shredded carrots, dried cranberries, and walnuts. Toss gently.
- Whisk Dressing: In a small bowl, whisk together lemon juice with salt and pepper; add honey if desired.
- Combine: Pour the dressing over the salad mixture and toss until evenly coated.
- Chill: Refrigerate for about 10-15 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 15g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg