Pumpkin Pasta Sauce
Cozy up with this delightful Pumpkin Pasta Sauce Recipe, perfect for fall evenings! This rich and creamy sauce combines the earthy sweetness of pumpkin with fragrant sage and garlic, creating a comforting dish that will impress family and friends alike. In just under an hour, you can whip up a hearty meal that captures the essence of autumn.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 9 ounces gluten-free pasta
- 15 ounces pumpkin puree
- 13.5 ounces full-fat coconut milk
- 1 sweet onion, diced
- 1/3 cup fresh sage
- 3–4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/4 teaspoon paprika
- 1/4 teaspoon cinnamon
Instructions
- In a medium saucepan, heat olive oil over medium heat. Sauté diced onion, minced garlic, and fresh sage until fragrant.
- Stir in pumpkin puree, coconut milk, salt, paprika, and cinnamon. Cook for a few minutes until combined.
- Lower the heat and let the mixture simmer for 25-30 minutes, stirring occasionally.
- Cook gluten-free pasta according to package instructions. Drain well and toss with the sauce until fully coated.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 6g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://freshtablerecipes.com/pumpkin-pasta-sauce-recipe/