Oven Roasted Garlic Cabbage Steaks
Oven Roasted Garlic Cabbage Steaks are a simple yet delicious way to enjoy vegetables. These crispy, flavorful cabbage slices are roasted to perfection, making them a healthy and satisfying side dish or main course option. Infused with savory garlic and spices, they deliver a delightful crunch that will impress even the pickiest eaters. Perfect for weeknight dinners or meal prep, this versatile recipe allows you to customize the flavors with various toppings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 large green or red cabbage
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (to taste)
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove any wilted leaves from the cabbage, then slice it into ¾-inch thick rounds.
- In a mixing bowl, combine olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
- Brush the seasoning mixture generously on both sides of each cabbage steak.
- Arrange the steaks on the baking sheet in a single layer and roast for 25–30 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: 1 cabbage steak (100g)
- Calories: 87
- Sugar: 3g
- Sodium: 390mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg