One-Pot Chicken & Rice (Gluten-Free)
If you’re searching for a delightful, heartwarming dish that brings the family together without taking hours in the kitchen, look no further than this One-Pot Chicken & Rice (Gluten-Free) Recipe. This comforting meal combines succulent chicken, tender carrots, and fluffy rice simmered in a savory broth, making it perfect for busy weeknights or casual gatherings. Not only is it easy to prepare with minimal cleanup, but it’s also gluten-free, ensuring everyone can enjoy it. Each bite offers creamy goodness and wholesome ingredients that are sure to become a family favorite. Dive into this simple yet satisfying recipe and experience the warmth it brings to your table!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken breast, diced
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup long grain white rice
- 2 medium carrots, sliced
- 3 cups low-sodium chicken broth
- 1/2 cup unsweetened almond milk or milk of choice
- Fresh parsley for garnish
Instructions
- In a large pot or skillet, heat olive oil over medium heat. Add diced chicken and cook for 5–6 minutes until lightly browned.
- Stir in chopped onion and cook for 2–3 minutes until softened. Add garlic; sauté for another 30 seconds.
- Combine rice, sliced carrots, broth, thyme, salt, and pepper; stir to mix well.
- Bring to a boil then reduce heat to low. Cover and simmer for 18–20 minutes until rice is tender and liquid is absorbed.
- Stir in almond milk and fresh parsley; simmer uncovered for an additional 3–4 minutes before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 345
- Sugar: 2g
- Sodium: 560mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg