Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf
If you’re in search of a comforting yet healthier dish, look no further than this Melt-in-Your-Mouth Garlic Parmesan Chicken Meatloaf Recipe. This beloved classic combines lean ground chicken with the rich flavors of garlic and Parmesan cheese, creating a satisfying meal that’s perfect for busy weeknights or family gatherings. With its easy preparation and delicious taste, this meatloaf will quickly become a favorite at your dinner table. Enjoy it freshly baked or as part of your meal prep for the week—you’ll love how versatile and nourishing it is!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 6 slices 1x
- Category: Main
- Method: Baking
- Cuisine: Comfort Food
Ingredients
Scale
- 1 pound lean ground chicken
- 1/2 cup breadcrumbs (or gluten-free alternative)
- 1/4 cup grated Parmesan cheese
- 2 cloves minced garlic
- 1 small onion, finely chopped
- 1 large egg
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
- For the topping: 1/4 cup ketchup and 1 tablespoon Dijon mustard
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, garlic, onion, egg, Italian seasoning, salt, and pepper. Mix until just combined.
- Transfer the mixture into a loaf pan or shape it freehand on a lined baking sheet.
- In a separate bowl, mix ketchup and Dijon mustard; spread over the top of the meatloaf.
- Bake for 45-55 minutes until the internal temperature reaches 165°F (74°C).
- Allow the meatloaf to rest for about 10 minutes before slicing.
Nutrition
- Serving Size: 1 slice (85g)
- Calories: 220
- Sugar: 4g
- Sodium: 360mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 85mg