Maple Mustard Roasted Carrots
If you’re looking for a side dish that’s not only delicious but also easy to make, you’ve come to the right place! Maple Mustard Roasted Carrots are a delightful addition to any meal. They bring together the sweetness of maple syrup and the tang of mustard for a flavor explosion that your family will love. Whether it’s a busy weeknight dinner or a special gathering, these carrots will shine on your table.
I adore this recipe because it’s simple yet packed with flavor. Plus, it uses ingredients you likely have on hand, making it perfect for those last-minute cooking sessions!
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 15 minutes of prep time, making it perfect for weeknight meals.
- Family-Friendly: Kids and adults alike can’t resist the sweet and savory combination of flavors.
- Make-Ahead Convenience: You can prepare the glaze ahead of time, making dinner even easier on busy nights.
- Versatile Side Dish: These roasted carrots pair beautifully with almost any main dish—grilled chicken, fish, or even a hearty grain bowl.
- Healthy and Wholesome: Packed with nutrients and made from simple ingredients, this dish is as nourishing as it is tasty.

Ingredients You’ll Need
Let’s gather our ingredients! This recipe calls for simple and wholesome items that come together beautifully to create an irresistible glaze.
For the Glaze:
- 4 tbsp butter
- 3 tbsp maple syrup
- 2 tbsp grainy mustard
- 1 tbsp Dijon mustard
- 1 tsp lemon juice
- ½ tsp kosher salt
- ¼ tsp pepper
For the Carrots:
- 2 lb carrots
Variations
One of the best things about this recipe is its flexibility! Feel free to switch things up based on what you have on hand or your personal taste preferences.
- Add Herbs: Try tossing in fresh herbs like rosemary or thyme before roasting for an aromatic twist.
- Mix in Other Vegetables: Combine carrots with parsnips or sweet potatoes to create a colorful medley.
- Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the glaze if you like a little heat.
- Maple Mustard Dressing: Use the same glaze as a dressing for salads or roasted vegetables—it’s so versatile!
How to Make Maple Mustard Roasted Carrots
Step 1: Prepare the Glaze
In a small saucepan, melt the butter over medium heat. Once melted, add in the maple syrup along with both types of mustard—grainy and Dijon. Don’t forget the lemon juice, kosher salt, and pepper! Whisk everything together until smooth and heated through. This glaze is what makes your carrots shine with flavor.
Step 2: Preheat Your Oven
While you’re preparing the glaze, go ahead and preheat your oven to 400°F (200°C). A hot oven is key to roasting those carrots perfectly!
Step 3: Prep the Carrots
Peel your carrots and trim the green tops. Arrange them on a baking sheet and drizzle most of that luscious glaze over them—be sure to save some for later! Toss everything together so each carrot gets coated in that delicious mixture. Spread them out evenly on the baking sheet for consistent roasting.
Step 4: Roast Away!
Pop those beautifully arranged carrots into your preheated oven. Roast them for about 30 to 35 minutes until they’re fork-tender. Don’t forget to check in periodically! If you see the glaze starting to darken too much before the carrots are done, simply cover them with foil to prevent burning.
Step 5: Serve It Up!
Once your carrots are tender and ready, transfer them to a serving platter. Drizzle any remaining glaze over top for an extra burst of flavor. Enjoy your Maple Mustard Roasted Carrots warm alongside your favorite dishes!
Pro Tips for Making Maple Mustard Roasted Carrots
Making the perfect Maple Mustard Roasted Carrots is easy with a few expert tips to enhance their flavor and texture!
- Use fresh carrots: Fresh, young carrots will have a sweeter flavor and more vibrant color, making your dish visually appealing and delicious.
- Adjust the glaze: Feel free to tweak the amounts of maple syrup or mustard based on your taste preferences! A little more maple syrup will add sweetness, while more mustard will give it a nice kick.
- Cut uniformly: Ensure that your carrot pieces are roughly the same size for even cooking. This helps them roast uniformly, resulting in perfectly tender bites.
- Don’t skip the stirring: Tossing the carrots halfway through roasting helps them cook evenly and prevents burning, ensuring all sides get that lovely caramelization.
- Experiment with spices: Consider adding spices like thyme or cumin to the glaze for an extra layer of flavor. These spices can infuse a delightful aroma that enhances the overall dish.
How to Serve Maple Mustard Roasted Carrots
These Maple Mustard Roasted Carrots make for a stunning side dish that can brighten up any meal. Their glossy finish and vibrant color not only appeal to the eyes but also bring a delightful sweet and tangy flavor to your plate!
Garnishes
- Chopped parsley: A sprinkle of fresh parsley adds a pop of color and a hint of freshness that balances the richness of the glaze.
- Toasted seeds: Adding toasted sunflower or pumpkin seeds provides a lovely crunch and nutty flavor that complements the softness of the roasted carrots.
Side Dishes
- Quinoa Salad: A light quinoa salad with cucumbers, cherry tomatoes, and a lemon vinaigrette pairs nicely with these roasted carrots, creating a refreshing contrast.
- Garlic Mashed Potatoes: Creamy garlic mashed potatoes offer comfort and richness, making them a perfect companion to balance out the sweet glaze of the carrots.
- Grilled Chicken: Marinated grilled chicken breast has a smoky flavor that complements the sweetness of the carrots beautifully, making for a well-rounded meal.
- Steamed Green Beans: Bright green beans provide a crisp texture and vibrant color on your plate, enhancing both visual appeal and nutrition.
Enjoy these delicious Maple Mustard Roasted Carrots as part of your next meal—your family and guests are sure to love them!

Make Ahead and Storage
This Maple Mustard Roasted Carrots recipe is perfect for meal prep! You can easily make a big batch ahead of time and enjoy these sweet and tangy carrots throughout the week.
Storing Leftovers
- Allow the roasted carrots to cool completely.
- Transfer them to an airtight container.
- Store in the refrigerator for up to 4 days.
Freezing
- Let the carrots cool fully before freezing.
- Place them in a freezer-safe bag or container, removing as much air as possible.
- They can be frozen for up to 3 months. For best results, label the container with the date.
Reheating
- To reheat from the refrigerator, simply warm them in a skillet over medium heat until heated through.
- For frozen carrots, thaw overnight in the fridge before reheating or heat directly from frozen in a skillet. You may need to add a splash of water or glaze to help steam them back to tenderness.
FAQs
Here are some common questions about Maple Mustard Roasted Carrots that might help you!
Can I use different types of carrots for Maple Mustard Roasted Carrots?
Absolutely! While this recipe calls for regular carrots, you can use baby carrots, rainbow carrots, or even parsnips for a twist on flavor and color.
How do I achieve the best texture with my Maple Mustard Roasted Carrots?
To get perfectly tender yet slightly crispy roasted carrots, ensure they are evenly spaced on your baking sheet and check them periodically while roasting. Stirring helps coat them evenly without burning.
What should I serve with Maple Mustard Roasted Carrots?
These delightful roasted carrots pair wonderfully with any protein, whether it’s grilled chicken, fish, or a hearty grain bowl. They also make a colorful addition to any holiday spread!
How long do leftovers of Maple Mustard Roasted Carrots last?
Leftover Maple Mustard Roasted Carrots can be stored in an airtight container in the refrigerator for up to 4 days. Just reheat and enjoy!
Final Thoughts
I hope you’re excited to try making these Maple Mustard Roasted Carrots! They not only bring vibrant color to your plate but also offer a delightful blend of flavors that will impress your family and friends. Enjoy the process of cooking and savor every bite! Don’t hesitate to share your experiences or variations; I’d love to hear how they turned out for you!
Maple Mustard Roasted Carrots
Maple Mustard Roasted Carrots are a delightful and nutritious side dish that adds a burst of flavor to any meal. The combination of sweet maple syrup and tangy mustard creates a glaze that enhances the natural sweetness of the carrots. This quick recipe is perfect for busy weeknights or special occasions, making it a versatile addition to your culinary repertoire. With just a handful of simple ingredients, you can elevate your dining experience with this vibrant dish that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 4 tbsp butter
- 3 tbsp maple syrup
- 2 tbsp grainy mustard
- 1 tbsp Dijon mustard
- 1 tsp lemon juice
- ½ tsp kosher salt
- ¼ tsp pepper
- 2 lb carrots
Instructions
- Prepare the glaze by melting butter in a small saucepan over medium heat. Stir in maple syrup, grainy mustard, Dijon mustard, lemon juice, salt, and pepper until well combined.
- Preheat your oven to 400°F (200°C).
- Peel and trim the carrots, then place them on a baking sheet. Drizzle most of the glaze over the carrots and toss to coat evenly.
- Roast for about 30 to 35 minutes until tender, turning halfway through to ensure even cooking.
- Serve warm, drizzling any remaining glaze over the top.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 130
- Sugar: 10g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 15mg
