Maple Chicken & Turkey Sliders
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Enjoy flavorful Maple Chicken & Turkey Sliders that are quick and easy to prepare. Perfect for meal prep—try this delicious recipe today!
- Author: Mira
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6 sliders 1x
- Category: Main
- Method: Baking
- Cuisine: American
- 1 lb boneless, skinless chicken breasts
- 1/4 cup maple syrup
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- Salt and pepper to taste
- 6 slices turkey bacon
- 6 slider buns
- 1 cup arugula
- Preheat your oven to 400°F (200°C). Season chicken breasts with salt and pepper.
- In a small bowl, mix maple syrup and Dijon mustard to create the glaze.
- Heat olive oil in a skillet over medium heat. Sear chicken for 3-4 minutes on each side until golden brown.
- Brush chicken with the glaze and bake in the oven for about 10 minutes or until fully cooked.
- While baking, cook turkey bacon until crispy.
- Slice the cooked chicken and assemble sliders: place arugula, a slice of chicken, and turkey bacon on each bun.
Nutrition
- Serving Size: 1 slider (approximately 150g)
- Calories: 320
- Sugar: 12g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg