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Healthy Chickpea and Vegetable Pasta Salad

Healthy Chickpea and Vegetable Pasta Salad
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Enjoy a vibrant and nutritious meal with this Healthy Chickpea and Vegetable Pasta Salad! Perfect for busy weeknights or casual gatherings, this refreshing dish can be prepared in just 10 minutes and is packed with protein and fiber from chickpeas and pasta. Featuring a colorful blend of crisp vegetables, fragrant herbs, and a zesty homemade vinaigrette, it’s as delightful to eat as it is easy to make. This salad not only tastes great but also keeps well in the fridge, making it an ideal option for meal prep. Whether served as a main course or a side dish, this recipe is sure to please both kids and adults alike!

Ingredients

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  • 4 oz pasta (chickpea, gluten-free, or whole wheat)
  • 4 cups vegetable broth
  • 1 cup canned chickpeas (drained and rinsed)
  • 2 cups chopped cucumbers
  • 2 cups halved cherry tomatoes
  • 1/2 cup chopped red onion
  • 2 tbsp fresh basil (chopped)
  • 1 tbsp fresh mint (chopped)
  • 2 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 1/2 lemon (juiced)
  • 2 tsp honey
  • 1 tsp dried oregano
  • 1.5 tsp kosher salt
  • 4 cloves garlic (minced)
  • fresh cracked pepper

Instructions

  1. In a small saucepan, bring 4 cups of vegetable broth to a boil. Cook the pasta according to package instructions until al dente.
  2. While the pasta cooks, chop the cucumbers, cherry tomatoes, and red onion.
  3. Drain and rinse the chickpeas under cold water.
  4. In a bowl, whisk together olive oil, apple cider vinegar, lemon juice, honey, garlic, oregano, salt, and pepper for the vinaigrette.
  5. Combine cooked pasta with chickpeas and veggies in a large mixing bowl. Drizzle with vinaigrette and toss gently.
  6. Taste and adjust seasoning if needed.

Nutrition

Find it online: https://freshtablerecipes.com/healthy-chickpea-and-vegetable-pasta-salad/