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Ground Chicken Fried Rice

Ground Chicken Fried Rice
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Ground Chicken Fried Rice is the perfect solution for busy weeknights when you need a quick, delicious meal that the whole family will adore. This flavorful dish comes together in just 20 minutes, making it an ideal choice for those hectic evenings. Packed with lean protein and vibrant vegetables, it not only satisfies hunger but also delivers essential nutrients. With its customizable nature, you can easily adjust ingredients based on what you have at hand or your family’s preferences, ensuring everyone leaves the table happy. Plus, it’s a fantastic way to utilize leftover rice!

Ingredients

Scale
  • 1 pound lean ground chicken
  • 3 cups cooked long-grain rice (preferably day-old)
  • 2 tablespoons vegetable oil
  • 1 medium onion (diced)
  • 2 carrots (peeled and diced)
  • 1 cup frozen peas
  • 2 cloves garlic (minced)
  • 2 large eggs (lightly beaten)
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1/4 teaspoon white pepper
  • 2 green onions (sliced for garnish)

Instructions

  1. Prep all ingredients by chopping vegetables and measuring sauces.
  2. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add ground chicken and cook until no pink remains, about 5-7 minutes.
  3. Push chicken to one side and add remaining oil along with diced onions and carrots. Sauté for 2-3 minutes until softened.
  4. Push mixture aside again, pour in beaten eggs, and scramble until fully cooked (about 1-2 minutes).
  5. Add cooked rice, breaking up clumps as you stir-fry everything together for about 3-4 minutes.
  6. Stir in soy sauce, sesame oil, and peas; cook for an additional 2-3 minutes until heated through.
  7. Garnish with white pepper and sliced green onions before serving.

Nutrition

Find it online: https://freshtablerecipes.com/ground-chicken-fried-rice/