Greek Chicken Quinoa Bowl
Indulge in the vibrant flavors of the Mediterranean with this Greek Chicken Quinoa Bowl. This delightful dish combines tender grilled chicken, fluffy quinoa, and a medley of fresh vegetables, all topped with creamy tzatziki sauce and crumbled feta cheese. Perfect for weeknight dinners or meal prepping, this wholesome bowl is not only easy to prepare but also packed with protein and fiber, making it a nutritious choice for any meal. Customize your bowl with your favorite veggies and spices to suit your taste. Whether enjoyed solo or shared with family, this recipe promises to impress and satisfy!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Dinner
- Method: Grilling/Pan-frying
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups cooked quinoa (1 cup uncooked)
- 2 lb chicken thighs
- 1/2 cup feta cheese (crumbled)
- 1/2 cup kalamata olives (sliced)
- 1 medium red onion (diced)
- 1 medium English cucumber (chopped)
- 1 cup cherry tomatoes (halved)
- 1 cup tzatziki sauce
Instructions
- Cook the quinoa by bringing 2 cups of water to a boil in a saucepan. Add 1 cup of rinsed quinoa and season with salt. Cover and simmer for 15-20 minutes until fluffy.
- Prepare the chicken thighs as desired—grill or pan-fry until fully cooked, then slice into bite-sized pieces.
- Make tzatziki sauce using your favorite recipe or store-bought.
- In a large bowl, layer cooked quinoa, sliced chicken, cucumbers, cherry tomatoes, olives, diced onion, and drizzle with tzatziki sauce. Top with crumbled feta cheese and enjoy!
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 3g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 95mg
Find it online: https://freshtablerecipes.com/greek-chicken-quinoa-bowl/