Beet Salad with Feta, Cucumbers, and Dill
Indulge in the freshness of this vibrant Beet Salad with Feta, Cucumbers, and Dill. Perfect for any occasion, this salad blends sweet roasted beets with crispy cucumbers and creamy feta cheese to create a delightful dish that will impress your family and friends. It’s not only visually appealing but also packed with nutrients, making it an ideal choice for summer picnics or weeknight dinners. Plus, its simplicity allows you to prepare it ahead of time, ensuring you can enjoy the delicious harmony of flavors any day of the week.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium Fresh Beets (about 250g)
- 1 English Cucumber (about 200g), sliced
- 100g Crumbled Feta Cheese
- 2 tbsp Fresh Dill, chopped
- 3 tbsp Extra Virgin Olive Oil
- 1 tbsp Aged Balsamic Vinegar
- Salt and Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Wrap each beet in aluminum foil and roast them on a baking sheet for about 45 minutes until tender. Allow cooling before peeling.
- Slice the cucumber into thin rounds while the beets roast.
- In a large bowl, combine the sliced cucumbers and diced beets gently.
- Crumble feta over the mixture and sprinkle with fresh dill.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper. Drizzle over the salad just before serving.
- Toss gently to coat everything in the dressing.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 7g
- Sodium: 320mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg