Arayes (Middle Eastern Stuffed Pita)
Arayes, or Middle Eastern stuffed pitas, are a mouthwatering treat that combines spiced ground beef with warm, crispy bread. Perfect for a family dinner or a festive gathering, these flavorful pitas are quick to prepare and pair beautifully with tangy yogurt or nutty tahini sauce. The combination of spices ensures every bite is bursting with flavor. Whether served as a main dish, snack, or appetizer, Arayes are versatile and customizable to suit your taste preferences. Get ready to impress your guests with this delightful street food favorite!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Middle Eastern
Ingredients
Scale
- 1 lb extra lean ground beef
- 5 garlic cloves
- 1/2 onion
- 1/2 cup parsley
- 1 teaspoon seven spice (or allspice)
- 4 round pitas
- Olive oil for brushing
Instructions
- Preheat your oven to 400°F (200°C).
- Finely chop the onions, garlic, and parsley or use a food processor.
- In a mixing bowl, combine the ground beef, chopped mixture, spices, pomegranate molasses, and olive oil. Mix well.
- Cut each pita in half and open them to create pockets.
- Stuff each pocket with 1.5 to 2 tablespoons of the meat mixture; press lightly to ensure it fills the edges.
- Brush the outside of each pita with olive oil.
- Bake for about 15 minutes until golden brown and crispy.
Nutrition
- Serving Size: 1 serving
- Calories: 307
- Sugar: 0g
- Sodium: 570mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 70mg