Aloo Palak (Potato and Spinach Curry)
If you’re looking for a comforting dish that’s both nourishing and delicious, Aloo Palak (Potato and Spinach Curry) is the answer. This recipe is a cherished favorite in many households, bringing together tender potatoes and vibrant spinach in a warm, flavorful curry. It’s perfect for busy weeknights or family gatherings, offering a delightful balance of sweetness and savoriness that everyone will love.
What makes this Aloo Palak so special is how easily it comes together with simple ingredients you likely already have in your pantry. The buttery potatoes melt in your mouth while the spices create an aromatic hug for your taste buds. Trust me, once you try it, this dish will make its way into your regular rotation!
Why You’ll Love This Recipe
- Quick to prepare: With just 10 minutes of prep time and 30 minutes of cooking, you can enjoy this delicious meal without spending all night in the kitchen.
- Family-friendly: Everyone loves the soft texture of potatoes and the mild flavor of spinach, making it a hit with kids and adults alike!
- Healthy and wholesome: Packed with nutrients from both the potatoes and spinach, this dish is as good for your body as it is for your taste buds.
- Make-ahead convenience: Perfect for meal prep! You can easily store leftovers in the fridge or freezer for future meals.
- Versatile flavors: Adjust the spices to suit your family’s preferences—whether you like it mild or with a kick!

Ingredients You’ll Need
For this delicious Aloo Palak, we’re using simple, wholesome ingredients that come together beautifully. Here’s what you’ll need:
For the Curry
- 3 medium potatoes (peeled and chopped)
- 2 tablespoons coconut oil
- 1/4 teaspoon cumin seeds
- 1 onion (chopped)
- 4 cloves garlic (minced)
- 1/2 inch ginger (grated)
- 1-10 ounce bag chopped spinach (fresh or frozen)
- 2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1 teaspoon ground paprika
- Sea salt (to taste)
Variations
One of the best things about Aloo Palak is its flexibility! Here are some fun ideas to put your own spin on this classic dish:
- Add some protein: Toss in chickpeas or lentils for an extra boost of nutrition and heartiness.
- Switch up the greens: If you’re not a fan of spinach, try kale or Swiss chard instead!
- Make it spicy: Add some chopped green chilies or a pinch of red pepper flakes if you like a bit of heat.
- Creamy twist: Stir in some coconut milk at the end for a richer sauce that elevates the flavors.
How to Make Aloo Palak (Potato and Spinach Curry)
Step 1: Boil the Potatoes
Start by boiling the potatoes in a large pot until they’re tender, which takes about 15 minutes. Drain them well and set aside. This step ensures that your potatoes will be soft enough to absorb all those wonderful flavors later on.
Step 2: Sauté Aromatics
Heat coconut oil in a large saucepan over medium-high heat. Add cumin seeds first; let them sizzle until fragrant. Then toss in the chopped onions and cook until they become soft, around 3 minutes. Sautéing these aromatics brings out their natural sweetness, forming a delightful base for your curry.
Step 3: Mix in Garlic and Ginger
Next, add minced garlic and grated ginger to the pan. Stir continuously for about a minute until both are fragrant. This step adds depth to our curry—garlic provides robust flavor while ginger adds warmth.
Step 4: Spice It Up
Now it’s time to sprinkle in ground coriander, cumin, turmeric, and paprika. Stir well so that all those lovely spices coat the mixture evenly. This combination creates an inviting aroma that will make everyone curious about what’s cooking!
Step 5: Add Spinach
Gently stir in your chopped spinach now. Cook while stirring until it wilts down—this usually takes about 2 minutes. The vibrant color of fresh spinach mixed with spices gives life to our curry!
Step 6: Combine Everything
Season with sea salt to taste before adding in those boiled potatoes. Give everything a good stir occasionally for about 3 minutes so that all flavors meld beautifully together. And just like that, your Aloo Palak is ready to shine at the dinner table!
Enjoy serving this delightful dish with rice or warm naan bread—it’s comfort food at its finest!
Pro Tips for Making Aloo Palak (Potato and Spinach Curry)
Making Aloo Palak is a delightful experience, and with a few pro tips, you can elevate your dish even further!
- Use fresh spinach: Fresh spinach not only enhances the flavor but also provides a vibrant green color and better texture to the curry compared to frozen options.
- Adjust spice levels: If you prefer a milder flavor, start with less turmeric and paprika. You can always add more to suit your taste as it cooks!
- Let it rest: Allowing the curry to sit for about 10 minutes after cooking helps the flavors meld together beautifully, making every bite more delicious.
- Experiment with potatoes: While regular potatoes work perfectly, trying out sweet potatoes can add a unique sweetness and nutritional boost to your dish.
- Serve warm: Enjoying Aloo Palak warm enhances its comforting nature. Pair it with freshly made roti or naan for an authentic experience.
How to Serve Aloo Palak (Potato and Spinach Curry)
Serving Aloo Palak is an opportunity to showcase its beautiful colors and flavors. Here are some ideas to make your presentation shine!
Garnishes
- Fresh cilantro: Chopped cilantro adds a refreshing touch and brightens up the dish visually.
- Lemon wedges: A squeeze of lemon just before serving can enhance the flavors and add a zesty kick.
- Chili flakes: For those who enjoy a bit of heat, sprinkle some chili flakes on top for an extra pop of color and spice.
Side Dishes
- Roti or Naan: These Indian flatbreads are perfect for scooping up the luscious curry. Their soft texture complements the dish wonderfully.
- Basmati Rice: Fragrant basmati rice serves as a lovely base for Aloo Palak, allowing the rich sauce to soak into each grain.
- Cucumber Raita: This cooling yogurt-based side dish balances the spices in Aloo Palak with its creamy texture and refreshing taste.
- Chickpea Salad: A light salad made with chickpeas, tomatoes, cucumbers, and spices adds a protein-packed crunch that pairs well with the softness of the curry.
Enjoy creating this comforting dish that’s not only delightful but also nourishing!

Make Ahead and Storage
Aloo Palak is an excellent choice for meal prep! This delicious dish not only tastes great but also stores well, making it perfect for busy weeknights or to enjoy throughout the week.
Storing Leftovers
- Allow the Aloo Palak to cool completely before storing.
- Transfer to an airtight container and refrigerate.
- Consume within 3-4 days for optimal freshness.
Freezing
- Portion the Aloo Palak into freezer-safe containers or bags.
- Ensure that you leave some space at the top of containers as the curry may expand when frozen.
- It can be frozen for up to 2-3 months. Just label with the date!
Reheating
- Thaw overnight in the refrigerator before reheating.
- Heat gently on the stovetop over medium heat, stirring occasionally until warmed through.
- You can also microwave in short bursts, stirring in between, until hot.
FAQs
Here are some common questions about Aloo Palak that might help you as you prepare this delightful dish.
What is Aloo Palak (Potato and Spinach Curry)?
Aloo Palak is a comforting Indian dish made with soft potatoes and spinach, seasoned with aromatic spices. It’s a hearty vegetarian curry that’s typically served with rice or bread.
Can I use frozen spinach for Aloo Palak?
Absolutely! Frozen spinach works perfectly in Aloo Palak. Just make sure to thaw it beforehand and drain any excess water before adding it to your curry.
How can I make Aloo Palak spicier?
If you prefer a spicier version of Aloo Palak, consider adding chopped green chilies or a pinch of cayenne pepper during cooking. Adjust according to your taste for that extra kick!
Final Thoughts
I hope you find joy in preparing this Aloo Palak recipe! It’s a wonderful way to bring warmth and flavor into your kitchen while enjoying the wholesome goodness of potatoes and spinach. Don’t hesitate to try it out; it’s sure to become a family favorite! Happy cooking and enjoy every delicious bite!
Aloo Palak (Potato and Spinach Curry)
Aloo Palak, or Potato and Spinach Curry, is a comforting and nourishing dish that combines tender potatoes with vibrant spinach in a flavorful curry. This recipe is perfect for busy weeknights or family gatherings, providing a delightful balance of sweetness and savoriness that appeals to everyone. With its simple ingredients and straightforward preparation, Aloo Palak can quickly become a staple in your meal rotation. Its health benefits, combined with its ability to please both kids and adults, make it an excellent choice for a wholesome dinner. Pair it with rice or naan for an authentic experience!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Sautéing
- Cuisine: Indian
Ingredients
- 3 medium potatoes (peeled and chopped)
- 2 tablespoons coconut oil
- 1/4 teaspoon cumin seeds
- 1 onion (chopped)
- 4 cloves garlic (minced)
- 1/2 inch ginger (grated)
- 10 ounces chopped spinach (fresh or frozen)
- 2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1 teaspoon ground paprika
- Sea salt (to taste)
Instructions
- Boil the potatoes in a large pot until tender, about 15 minutes. Drain and set aside.
- In a large saucepan over medium-high heat, melt coconut oil. Add cumin seeds and let them sizzle until fragrant.
- Sauté the chopped onions for about 3 minutes until soft. Add minced garlic and grated ginger; cook for another minute until fragrant.
- Stir in ground coriander, cumin, turmeric, and paprika; mix well to coat.
- Add chopped spinach and cook until wilted, about 2 minutes.
- Season with sea salt and add boiled potatoes; stir gently for about 3 minutes to combine flavors.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 2g
- Sodium: 420mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
