One-Pot Chicken & Rice (Gluten-Free) Recipe

If you’re looking for a cozy, satisfying meal that brings the whole family together, you’ve landed in the right place! My One-Pot Chicken & Rice (Gluten-Free) Recipe is one of those dishes that warms your heart and fills your belly without requiring hours in the kitchen. This recipe combines juicy chicken, tender carrots, and fluffy rice, all simmered together in a savory broth. It’s perfect for busy weeknights or when you have guests over. Trust me; it will quickly become a favorite!

This dish not only tastes amazing but also offers simple preparation and minimal cleanup. Plus, it’s gluten-free, making it suitable for everyone at your table. Let’s dive into why this recipe is sure to win over your loved ones!

Why You’ll Love This Recipe

  • Easy to Prepare: With just one pot and straightforward steps, dinner will be on the table in no time.
  • Family-Friendly: Kids love it! The creamy texture and delicious flavors make it a hit with all ages.
  • Make-Ahead Convenience: You can prepare this dish ahead of time, making weeknight dinners stress-free.
  • Comforting Flavors: Each bite is packed with warmth and satisfaction; it’s like a hug in a bowl!
  • Wholesome Ingredients: Packed with nutrients from fresh vegetables and lean protein, this dish is as nutritious as it is tasty.

Ingredients You’ll Need

To whip up this delightful One-Pot Chicken & Rice (Gluten-Free) recipe, you’ll need some simple and wholesome ingredients. Most of these are pantry staples that you might already have on hand!

For the Chicken & Rice

  • 1 lb boneless, skinless chicken breast, diced
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup long grain white rice
  • 2 medium carrots, sliced
  • 3 cups low-sodium chicken broth

For Seasoning

  • 1/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Creaminess

  • 1/2 cup unsweetened almond milk or milk of choice
  • 2 tablespoons fresh parsley, chopped

Variations

One of the best things about this recipe is its flexibility! You can easily adjust ingredients to fit your taste or what you have available at home. Here are some fun variations to consider:

  • Swap the protein: Use diced turkey or even chickpeas for a vegetarian option!
  • Add more veggies: Toss in peas, bell peppers, or spinach to boost nutrition and flavor.
  • Change the grains: Substitute with quinoa or brown rice for a different texture and added nutrients.
  • Spice it up: Add red pepper flakes or cayenne for a little heat if your family enjoys spicy food.

How to Make One-Pot Chicken & Rice (Gluten-Free) Recipe

Step 1: Cook the Chicken

In a large pot or deep skillet, heat olive oil over medium heat. Add diced chicken and cook for 5–6 minutes until lightly browned. Browning the chicken adds depth to its flavor and gives your dish that inviting golden hue.

Step 2: Sauté Aromatics

Stir in chopped onion and cook for 2–3 minutes until softened. Add garlic and sauté for another 30 seconds. This step helps to release the delicious fragrances of onion and garlic—your kitchen will smell heavenly!

Step 3: Combine Ingredients

Add rice, sliced carrots, broth, thyme, salt, and pepper. Stir to combine everything nicely. Bringing all these components together creates the base for your comforting meal.

Step 4: Simmer Until Tender

Bring to a boil, then reduce heat to low. Cover and simmer for 18–20 minutes, stirring occasionally until rice is tender and liquid is absorbed. This gentle cooking allows flavors to meld beautifully while ensuring the rice cooks perfectly.

Step 5: Make It Creamy

Stir in milk and fresh parsley. Simmer uncovered for another 3–4 minutes until creamy. Adjust seasoning if needed before serving warm with extra parsley on top if desired. This final step makes your dish luscious and inviting—everyone will want seconds!

Enjoy sharing this delicious meal with friends or family; I promise they will love every bite!

Pro Tips for Making One-Pot Chicken & Rice (Gluten-Free) Recipe

Cooking can be a breeze with the right tips in your back pocket! Here are some helpful pointers to elevate your One-Pot Chicken & Rice experience.

  • Prep your ingredients ahead of time: Having all your ingredients chopped and measured before you start cooking saves time and makes the process flow smoothly.
  • Use fresh herbs for extra flavor: Fresh parsley adds a burst of color and freshness, but don’t hesitate to experiment with other herbs like thyme or rosemary for a personal touch!
  • Adjust the liquid to match your rice type: Different rice varieties absorb liquid differently. If you opt for brown rice, increase the broth by about half a cup and extend cooking time to ensure everything is perfectly tender.
  • Let it sit before serving: Allowing the dish to rest for a few minutes after cooking enhances the flavors and gives it a creamier consistency.
  • Customize with veggies: Feel free to sneak in additional vegetables like peas or bell peppers. They not only boost nutrition but also add vibrant color and texture to your meal!

How to Serve One-Pot Chicken & Rice (Gluten-Free) Recipe

Serving this delightful dish is just as important as creating it! Here are some fun ways to present your One-Pot Chicken & Rice that will impress your family or guests.

Garnishes

  • Chopped green onions: These add a mild onion flavor and a pop of green that brightens up each serving.
  • Lemon wedges: A squeeze of fresh lemon juice right before eating can enhance the dish’s flavors and provide a refreshing contrast.
  • Shaved Parmesan: For those who enjoy dairy, adding shaved Parmesan on top just before serving can elevate the creaminess of the dish.

Side Dishes

  • Steamed broccoli: This nutritious side offers crunch and complements the creamy texture of the chicken and rice beautifully.
  • Mixed green salad: A light salad with mixed greens, cherry tomatoes, and a vinaigrette is perfect for balancing the richness of the main dish.
  • Garlic bread: Toasted garlic bread or gluten-free rolls can serve as a comforting addition, perfect for soaking up any leftover sauce.
  • Roasted Brussels sprouts: Their earthy flavor brings depth to the meal while providing a satisfying crunch that pairs well with the creamy chicken and rice.

With these tips and serving suggestions, you’re ready to make your One-Pot Chicken & Rice an unforgettable meal. Enjoy every comforting bite!

Make Ahead and Storage

This One-Pot Chicken & Rice (Gluten-Free) Recipe is perfect for meal prep! Not only does it come together quickly, but it also stores beautifully, making it an ideal choice for busy weeknights or future lunches.

Storing Leftovers

  • Store any leftovers in an airtight container in the refrigerator.
  • Enjoy the dish within 3-4 days for the best flavor and quality.

Freezing

  • Allow the chicken and rice to cool completely before freezing.
  • Divide into individual portions and place them in freezer-safe containers or bags.
  • Freeze for up to 3 months. Label with the date for easy tracking.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat on the stovetop over medium heat, adding a splash of broth or almond milk to keep it creamy.
  • Alternatively, microwave in short intervals, stirring often until heated through.

FAQs

Here are some common questions about this delightful recipe:

Can I make this One-Pot Chicken & Rice (Gluten-Free) Recipe with brown rice?

Yes! If you prefer brown rice, you can certainly use it. Just be aware that you’ll need to increase the cooking time by about 10-15 minutes and may need to adjust the liquid accordingly.

How can I enhance the flavor of my One-Pot Chicken & Rice (Gluten-Free) Recipe?

For added depth, you can include herbs like rosemary or oregano, or toss in some frozen peas or bell peppers during cooking. Feel free to customize it to your taste!

Is this One-Pot Chicken & Rice (Gluten-Free) Recipe suitable for kids?

Absolutely! This dish is not only kid-friendly due to its creamy texture and mild flavors, but it’s also a great way to sneak in some vegetables like carrots.

Can I use another type of non-dairy milk in this recipe?

Certainly! Any non-dairy milk will work well. Coconut milk can add a delightful creaminess and subtle flavor if you’re looking for something different!

Final Thoughts

I hope you find joy in making this One-Pot Chicken & Rice (Gluten-Free) Recipe as much as I do! It’s truly a special dish that brings warmth and comfort to any table. Whether it’s a busy weeknight dinner or a relaxing Sunday meal, I encourage you to give it a try. Happy cooking!

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One-Pot Chicken & Rice (Gluten-Free)

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If you’re searching for a delightful, heartwarming dish that brings the family together without taking hours in the kitchen, look no further than this One-Pot Chicken & Rice (Gluten-Free) Recipe. This comforting meal combines succulent chicken, tender carrots, and fluffy rice simmered in a savory broth, making it perfect for busy weeknights or casual gatherings. Not only is it easy to prepare with minimal cleanup, but it’s also gluten-free, ensuring everyone can enjoy it. Each bite offers creamy goodness and wholesome ingredients that are sure to become a family favorite. Dive into this simple yet satisfying recipe and experience the warmth it brings to your table!

  • Author: Mira
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Ingredients

Scale
  • 1 lb boneless, skinless chicken breast, diced
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup long grain white rice
  • 2 medium carrots, sliced
  • 3 cups low-sodium chicken broth
  • 1/2 cup unsweetened almond milk or milk of choice
  • Fresh parsley for garnish

Instructions

  1. In a large pot or skillet, heat olive oil over medium heat. Add diced chicken and cook for 5–6 minutes until lightly browned.
  2. Stir in chopped onion and cook for 2–3 minutes until softened. Add garlic; sauté for another 30 seconds.
  3. Combine rice, sliced carrots, broth, thyme, salt, and pepper; stir to mix well.
  4. Bring to a boil then reduce heat to low. Cover and simmer for 18–20 minutes until rice is tender and liquid is absorbed.
  5. Stir in almond milk and fresh parsley; simmer uncovered for an additional 3–4 minutes before serving.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 345
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg

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